Meet Lisa
About
Lisa is a certified Reformer Pilates instructor whose own recovery from a lumbar herniation fuels her precise, supportive and empowering approach to teaching.
With a background in dance and a strong understanding of functional movement and alignment, she helps clients build strength, improve mobility and move with confidence both on and off the reformer.
Her classes offer encouragement and a welcoming space for every level.
Lisa’s qualifications include a Level 3 Diploma in Pilates (Mat & Reformer), Level 3 Diploma in Exercise Referral, Level 2 Aqua, Level 2 Fitness for instructing children 5-16, along with FitSteps Dance and Freestyle Yoga. She is also CIMPSPA registered.
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