Meet Theresa
About
Theresa has been an active Pilates lover since 2001, and qualified as a Level 3 Pilates instructor in 2021. She has also taught group fitness classes since 2017.
Theresa’s classes are suitable for clients of all ages. Her specialisms include older active adults, along with pre and post natal. She is also certified to teach those with Osteoporosis and Oesteopenia.
Outside of her superb Pilates sessions, Theresa is a chartered Geologist, a chartered Scientist, and plays the flute, piccolo, and the altoflute.


