Welcome to The Pilates Studio

New to Pilates?

If you’ve never done a Pilates session before – don’t worry. You’re in safe hands with us.

You’ll be introduced at a suitable level, and then carefully shown how to do all exercises.

You’re free to come as often or little as you wish – and you’ll be guided every step of the way.  

Familiar with Pilates?

If you’re joining us from a different studio, welcome! You can talk to us about your experience and goals, and we’ll make recommendations on the best steps to achieve that.

Newcomers often enjoy our small class sizes, giving you far more individual attention than most other studios.

Unsure where to start?

You can view our timetable page to see what sessions are available. Each session has a live booking link next to it – just click it, and you’ll be taken to our booking platform. When you arrive at our studio for your class, free parking is available. 

Pricing for newcomers

Our introductory offer is £50, which covers your first 3 classes. 

You can book a block of 4 classes for £88. This is for any difficulty level you wish.

A block of 10 classes is £200. This is the perfect way to hold yourself accountable and make a conscious lifestyle choice.

You can’t book onto a class less than 30 minutes in advance. MindBody has an in-built waitlist that notifies you if a spot becomes available.

You must give at least 6 hours notice to cancel a class. And you must wear grip socks when attending classes. 

Support with injuries

If you have a history of injury, you’re supported every step of the way. You’re guided through safe, controlled movement that respects your body. Exercises are adapted to suit you, helping you rebuild strength, improve mobility, and move with confidence again. Our ‘Back To Health’ classes are perfect if you’ve got an injury. 

Support with pregnancy

During pregnancy, you’re supported with gentle, effective Pilates designed for your changing body. You move safely, build strength, and ease common discomforts. Exercises are adapted for each trimester, helping you feel confident, comfortable, and connected to your body as it prepares for birth. 

Support with mobility issues

If you have mobility challenges, you’re guided with exercises tailored to your abilities. You move safely and comfortably, building strength, flexibility, and confidence at your own pace. Each session supports your independence, helping you improve balance, range of motion, and everyday movement while respecting your body’s limits. Our ‘Back To Health’ classes are perfect if you’ve got mobility issues. 

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