The Pilates Studio
· Stand Tall · Feel Strong ·
A Choice of Classes
Private Classes
Group Classes
Online Classes
View Our Autumn 2024 Timetable
Monday
09.30 Intermediate
10.45 Essential Core
12.00 New Beginner/Foundation
18.30 Essential Core
19.30 Intermediate
20.30 Strong
Tuesday
09.30 Essential Core
10.45 Intermediate
18.30 Essential Core
19.30 Intermediate
20:30 Essential Core / Intermediate
Wednesday
09.30 Intermediate
10.45 Essential Core
19.00 Intermediate
20.00 Strong
Thursday
09.30 Intermediate
18.30 New Beginner / Foundation
Saturday
10.15 Intermediate
New To Pilates?
Join a beginner class, take it at your own pace and discover how your body moves and works.
We explain the basic principles of Pilates which form the foundation of ‘The Pilates Method’.
We look at ‘your body’, movement, muscle imbalance and what exercises would suit you.
What Our Clients Say
“Lianne is the most delightful, enthusiastic, welcoming and caring person.
Everyone is treated as an individual – and you leave feeling good about yourself.”
“Lianne runs the Pilates studio with a mix of professionalism and fun! There is something for everyone.
Lianne has guided me through post natal Pilates, back injury and after surgery.”
“I have been taking classes with Lianne for 18 years and can’t imagine ever giving up.
My back pain is long forgotten and my posture and core strength are really good.”
Customised Instruction For Every Student
Your comfort, enjoyment and progression are central to everything we do. You will only do positions that you feel comfortable with – and there are always alternative exercises if you have an injury.
Meet Lianne
Lianne Tonge
Pilates Instructor
Lianne lives in Rickmansworth, Hertfordshire, and has been a Pilates Instructor for 25 years. She started The Pilates Studio after giving birth to three beautiful children – and is now one of the longest-standing Pilates studios in Hertfordshire.
No one Pilates class is ever the same, and in every class she has fun and challenges her students, as everyone learns and grows together.