Enhance your progress
Go At Your Own Pace
Private Sessions with Lianne allow you to go at your own pace, without worrying about other people in the class.
Private Sessions are ideal for:
- Training specific body parts
- Easing into Pilates
- Keeping fit during pregnancy
- Recovering from injury
You will receive a lot more facetime and personalised guidance with your instructor in a private session.
You will be provided with a personalised programme which works on all the areas you care about – and ensures the maximum progression for your circumstances.
Maximise Results
A private Pilates session makes sure that you maximise the benefits you receive. You will be able to benefit from:
- Personalised guidance on how to improve
- A programme designed for your needs
- More physical support from your instructor
- In-depth understanding of why certain moves help
- Access studio equipment for more time
Working with all the equipment available will ensure variety in your session.
You can also sign up for Private Sessions alongside regular, studio classes with a group.
This will maximise your progression even further and accelerate results.
Contact Lianne
